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With a rise in dairy intolerances and allergies as well as increased awareness around environment and ethics, many people are opting to follow a dairy-free diet or perhaps one with lower dairy consumption.
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Calcium is the latest edition to The Foundation Series. Calcium plays a vital role in many processes in the body as well as playing part in its structural integrity. Read on for more. What is calcium? Calcium is chemical element identified by the symbol ‘Ca’. It is an essential mineral for humans and is required […]