soup

Curried Cauliflower Soup

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Cauliflower is one my most favourite vegetables. I just love how versatile it is and this curried cauliflower soup is no exception. Here’s how to make it. Ingredients: Method: Notes:


Cauliflower Soup

Cauliflower SoupRead more

I love a soup snack. It is a great way to add in some extra veggies to your day, not to mention it’s a warming snack for those cooler wintery days. Ingredients: Knob of butter/drizzle of olive oil. 2 cloves of fresh garlic, grated or finely chopped. 3 stalks celery, diced. 2-3 heads cauliflower and […]

Immune Boosting Chicken & Veggie Soup

Chicken SoupRead more

This is my nutrient dense chicken soup for the soul. Aside from chicken and a good lot of legumes, it is chock full of vegetables meaning it’s high in fibre, full of many different nutrients and is entirely satiating. A head cold has been lingering the past few days so have been dosing up on […]

Fusion Spiced Sweet Potato Soup

Fusion Spiced Sweet Potato SoupRead more

I love sweet potato. There is something so grounding about it. Its a great complex carbohydrate chock full of vitamin A as well as being a good source of vitamin C, dietary fibre, potassium, manganese and some of the B vitamins. I have been making this soup for years. I love how that it is […]

Alex’s Veggie-Packed Minestrone

Veggie-Packed MinestroneRead more

I love eating with colour and this beauty certainly does not disappoint! A cold weather staple, soup is by far one of my most favourite things to make. Its super nourishing and is also quick, easy and cheap. You can chock the pot full with as many or as little ingredients as you like and […]

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