acne

Ask Alex: Eating for acne

Read more

Acne. Its frustrating, its bothersome, it can be few but cystic and painful or manifest in small spots but many. However you’re affected, diet and other lifestyle factors can have a major impact on its resolve. For more on what it is and what it is telling you, see this post. Here are a few of my […]


Ask Alex: What is acne and what is it telling you?

AcneRead more

What is acne and why is it causing me grief? Acne is localised skin inflammation due to blocked sebaceous glands. It can manifest in many different ways. Some people get small red pimples, while others get to be bigger pus filled cyst-like spots. Acne is choosy but can tell you a whole lot about why […]

DON'T MISS OUT ON OUR MONTHLY NEWSLETTER