Hello lovely friends!

I love a good smoothie, especially one that I know is filled with so much green goodness.

I often make a smoothie for a snack, hence the very aptly named #smoothiesnack. I used a fair few brain waves concoting that name, I tell you what! Haha.

Anyways, back to the smoothie…I love to know that I can pack a punch in such a small parcel. You can add as little or as many ingredients as you like and you can often hide the most so popular ones too.

This beauty does just that! 3 serves of veggies and you wouldn’t even know it.

A Super Green Smoothie


  • 1 cup unsweetened almond milk
  • 1/4 avocado
  • Handful of greens. I use silverbeet leaves, kale and/or spinach.
  • 1/4 large or 1/2 small frozen zucchini
  • 2-3 florets frozen cauliflower
  • 1/2 banana
  • Optional: one medjool date for extra sweetness or alternatively¬†use the whole banana. Sometimes, I add a small amount of oats or some nuts e.g. brazil nuts or cashews, for some extra oomph. If you do this, just add a little more liquid of your choice.


  1. Place everything in a blender and blend until desired consistency is reached.
  2. Enjoy!

**I love to serve mine thick, so if you don’t like the consistency just add a little more milk/water.

Happy smoothie making!

I would love to hear your green smoothie recipes, so leave a comment below if you’re willing to share.